Health Kickstarter Package

Health kickstarter

A BEGINNERS GUIDE TO FITNESS AND WELLNESS WITH OUR EXPERT TEAM. 6 WEEKS FOR £195 PER PERSON INCLUDING PERSONAL TRAINING, A BODY SCAN, USE OF OUR BOUTIQUE GYM, WORKSHOPS AND INCENTIVES!

Our HEALTH KICKSTARTER package is designed for those who want to improve their wellbeing but may not know where to start or need additional advice and support.

The programme begins on Monday 10th May, and you will spend 6 weeks being guided through our kickstarter programme starting with an in depth consultation with one of our health & wellbeing instructors.

The package includes regular check-ins, use of the boutique gym, body scans, 121 personal training and small group training sessions. You are also invited to a weekly workshop each with a different theme including nutrition, resistance training, stretching and mindfulness.

Included with the HEALTH KICKSTARTER are additional incentives including a 3 hour spa pass, healthy smoothie vouchers, a deep tissue massage, a yoga or meditation class and an exclusive membership sign up offer at the end of the programme.

01782 969300 | hello@welcometomade.com

Specifically, the contents of the package include; 1 initial in depth consultation, a shorter mid programme review and an end of programme summary. It also includes 2x body composition scans, 1 at the start and 1 at the end.

You receive unlimited group personal training sessions that are exclusive to those on the programme. On top of these small group sessions, you will receive 2x 45 minute 121 personal training sessions.

Use of the gym throughout the programme is unlimited. The workshops each week are not mandatory but we do suggest you attend in order to get the most out of your package. Each weekly workshop has a theme and you will receive an incentive at each one, see below for a draft workshop programme and incentive.

3

 

Week 1:

MADE Workshops

Incentive – Freebie

Screenshot 2020-05-25 at 14.42.26

 

Week 2:

Goal Setting

Incentive – Spa Evening Use

3

 

Week 3:

Nutrition Workshop

Incentive – x2 MADE Smoothies

1

 

Week 4:

Resistance Training

Incentive – Fitness class pass

Screenshot 2020-05-25 at 15.01.23

 

Week 5:

Stretch & Recovery

Incentive – Deep Tissue Massage

yoga-beginners

 

Week 6:

Mindfulness Workshop

Incentive – Yoga or Meditation class pass

made-water-bottle

 

Week 7:

What’s up next?

Incentive – Membership Sign Up Offer

3

 

Week 1:

MADE Workshops

Incentive – Freebie

Screenshot 2020-05-25 at 14.42.26

 

Week 2:

Goal Setting

Incentive – Spa Evening Use

3

 

Week 3:

Nutrition Workshop

Incentive – x2 MADE Smoothies

1

 

Week 4:

Resistance Training

Incentive – Fitness class pass

Screenshot 2020-05-25 at 15.01.23

 

Week 5:

Stretch & Recovery

Incentive – Deep Tissue Massage

yoga-beginners

 

Week 6:

Mindfulness Workshop

Incentive – Yoga or Meditation class pass

made-water-bottle

 

Week 7:

What’s up next?

Incentive – Membership Sign Up Offer