kids fitness & yoga

kids fitness & yoga classes

2021 made children's classes

Events to get your kids moving! 

Non-members welcome. Booking essential

**All payments for events are non refundable**
However dependent on the circumstances the payment can be transferred to another MADE event.

Bump and Me

The perfect 30 minute workout for mum’s to be.

Each week we’ll focus on deep core, mobility, strength and posterior chain exercises to ensure you feel happy, healthy and strong throughout your pregnancy. This class is suitable for all trimesters and adaptions can be made with all the exercises. Low impact, safe and effective. Please consult with your GP first if you are unsure on this class before attending.

Baby and Me

Suitable from 12 weeks to crawling

A weekly postnatal class for you to learn how to use baby massage and movement to aid calming, soothing and connection with your baby. From easing infant ailments, aiding their development, adapting to your postnatal body and easing in to your new role.

Classes include elements of an infant massage routine, postnatal yoga, baby yoga, rhythm and rhyme to aid your baby’s development, your connection and have fun together! You will learn about easing infant ailments, aiding their development, adapting to your postnatal body and easing in to your new role. Plus have the opportunity to meet other new mums.

Toddler and Me

Suitable for babies that are beginning to crawl up to 24 months of age.

A yoga class for mum/parent and babies. A flowing weekly class combining baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your little one’s development, your connection and have fun together!

Kids Meditation

A relaxing, yet creative and engaging class which nurtures your child’s developing mind and helps support their emotional health and wellbeing.

Mindful relaxation techniques and movement sequences, children will learn tools to help them

– Manage difficult emotions more easily

– Build resilience

– Boost confidence

– Stay more focused on tasks

Messi Kids Fitness

A fantastic class for kids aged 4-7 years

Focussing on sport related fitness. Each week will be something different from agility, challenges and games. Join us each week, Monday 4:00-4:30pm.

– Kids based fitness class

– Great to encourage movement and fitness from an early age

– Sociable and fun

Kids ANIMAL yOGA

Ages 7-11 years

Join in on our special kids Hatha Yoga class. The 30-minute session will draw inspiration from the natural world- Get the kids imaginations flowing as they practise playful yoga poses named after animals, plants, the moon and stars! A fun way to keep fit and healthy around school.

Wellness Inspiration

@welcometomade