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Wellness Inspiration

We're halfway through Men’s Health Week and we a

We're halfway through Men’s Health Week and we are dedicating it to Mark Brunt, a valued member of the Made family and Royal Marine, who we sadly lost last year.⁠
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We are hoping to peddle 1664 km by the end of the week, this was the year that the Royal Marines was founded. All donations will go towards @mindcharity⁠
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Keep a look out in our stories for where we're up to!!⁠
⁠

With a view like this from your Yoga mat, it’s n

With a view like this from your Yoga mat, it’s no wonder our members leave feeling completely relaxed.

If you are still undecided as to join or not, we have a 10 class pass offer at just £60. You can pick and choose which classes you want to come to. We are pretty confident you will LOVE what our centre has to offer!
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#welcometomade #becomemade #wellnesscentre #madewellness #moddershalloaks #wellness #nutriton #community #lifestyle #fitness #health #wellbeing #fitnesscentre #fitnessstudio #fitnessclasses #workout #motivation #boutiquegym #boutiquestudio #yogastudio #lifestyle #staffordshire #vegancafe #plantbasedcafe #wellnesscafe #healthycafe #fitnessgoals #yogaexpert #yogapractice
#fitnesslifestyle #becomemade

BRAND NEW CLASS!! 💃🕺⁠ ⁠ ENERGETIC DANCE

This week is Men’s Health Week and we are dedica

This week is Men’s Health Week and we are dedicating it to Mark Brunt, a valued member of the Made family and Royal Marine, who we sadly lost last year.

We are hoping to peddle 1664 km by the end of the week, this was the year that the Royal Marines was founded. All donations will go towards @mindcharity !

We have kicked started things off in this mornings classes, incredible energy from everyone 🔥.

Bring your A Game, let’s smash this!
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#indoorcycling #indoorcycle #wellbeingexpert #wellbeingcommunity #wellnesscoach #cyclecoach #cyclestudio #becomemade #welcometomade #stone #barlaston #lightwood #staffordshire #menshealthweek #royalmarines

"It’s never too late to start living well"

"It’s never too late to start living well"

Brogan is a qualified fitness instructor, personal

Brogan is a qualified fitness instructor, personal trainer, and wellness consultant who loves to deliver workouts that don’t take too much time but still offer fantastic results. Including HIIT, Combat, and Strength training!⁠
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Brogan specializes in Intristic Biomechanics and is also a Pre & Postnatal Coach.⁠
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She is one talented Lady!⁠
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When she’s not busy making things tick at MADE, you’ll likely find her in our boutique gym putting herself through her paces!⁠
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Energetic. Charismatic. Dedicated.⁠
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Which is your favorite class with Brogan?

What does Yoga mean to you? Our Made expert @helen

What does Yoga mean to you? Our Made expert @helena_cornes says:

“For me it’s about escaping from everything you have going on outside of the studio. An opportunity to put your phone down! Learning that productivity isn’t always measured by the need to always be doing but also in slowing down.

I love seeing the difference in my students when they leave a class. It’s like they just dropped all of their excess baggage off. They walk taller and as if all of their stresses got washed away.” 🌊
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#welcometomade #becomemade #wellnesscentre #madewellness #moddershalloaks #wellness #nutriton #community #lifestyle #fitness #health #wellbeing #fitnesscentre #fitnessstudio #fitnessclasses #workout #motivation #boutiquegym #boutiquestudio #yogastudio #lifestyle #indoorcycle #staffordshire #vegancafe #plantbasedcafe #wellnesscafe #healthycafe #fitnessgoals
#fitnesslifestyle #becomemade #yogaexpert #yogapractice

It’s a smoothie in the sun kinda day! Pop in, ta

It’s a smoothie in the sun kinda day! Pop in, take a look around & grab yourself a refreshing smoothie. Our cafe is open to everyone 😃
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#welcometomade #becomemade #wellnesscentre #madewellness #moddershalloaks #wellness #nutriton #community #lifestyle #fitness #health #wellbeing #fitnesscentre #fitnessstudio #fitnessclasses #workout #motivation #boutiquegym #boutiquestudio #yogastudio #lifestyle #indoorcycle #staffordshire #vegancafe #plantbasedcafe #wellnesscafe #healthycafe #fitnessgoals
#fitnesslifestyle #becomemade #smoothie #smoothietime

✨Seven-day self-care challenge ✨⁠ ⁠ It is

✨Seven-day self-care challenge ✨⁠
⁠
It is more important than ever that you are putting yourself and your needs first, but we⁠
know that it can often fall by the wayside. If this all sounds familiar, we have put together a⁠
seven-day challenge for you to focus on self-care, with one small act a day.⁠
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While we know it would be wonderful to live in a world where kombucha and pilates were⁠
an everyday occurrence, we know all too well that life can get in the way. That is why we⁠
have put together something short and sweet to keep your mind and body in check.⁠
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To find out our experts top self-care tips in our challenge, check out the latest blog (link in bio)⁠

Brand new for 2021 - Yoga & Spa Day Retreat at MAD

Welcome to MADE™
Online Wellness Community
Company registration no. 12544097

Welcome to MADE headquarters
Moddershall Oaks Country Spa Retreat,
Moddershall, Near Stone,
Staffordshire, ST15 8TG

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