Monthly Wellness Talks
Location: MADE Cafe | FREE to members, £5 to non-members
Includes a hot drink!
The talks are around 45 minutes, and may include an interactive Q&A with your MADE expert.
Please book in advance via the MADE app to avoid disappointment!
October
World Mental Health Day
Thursday 10th October | 9 am
On world mental health day, take the time to focus on your own wellbeing and join Helena for a talk on mindfulness, the importance of talking about your mental health and tips to improve and better support your own mental wellbeing.