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Fitness Accessories

MADE Yoga Mat
£7.00 – £30.00

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Wellness Inspiration

We can't wait to be back at MADE On Site!⁠ ⁠ S

We can't wait to be back at MADE On Site!⁠
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Staffordshire’s first boutique wellness facility. We’re a vibrant community of like-minded, positive individuals who set out to educate and inspire others to embrace healthier choices. We’re passionate about motivating our customers to become their best selves through discovery, encouragement and positivity. ⁠
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Our desire to empower others is at the heart of everything we do. From our food to our health programmes, we’re all about living well.⁠
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Be happy. Be MADE.⁠
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📸 @yuphotography⁠
👋🏻 @sunshineandwaffles

Sleep Meditation Letting Go with @gracemooreyoga ⁠
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“The intention of this meditation practice is letting go. for now just make yourself comfortable, adjust your posture as needed, and take a few moments to allow your body to settle in. Whenever you are ready, beginning to close your eyes. ⁠
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Releasing the need to present yourself in any particular way, simply arriving as you are. Meeting the practice one breath at a time, knowing that there is no need to perform, control, plan ahead, to figure anything out. But simply to be here in this moment, just as it is… just as you are."

NEW Power Yoga #2 focusing on the hips with @miral

NEW Power Yoga #2 focusing on the hips with @mirallegro⁠
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This 45 minute power practice takes you through the peaks and troughs of mandala vinyasa yoga with a strong focus on your hips, before a relaxing restorative finish.⁠
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You will work into your second chakra that governs your emotions and connections with yourself and the world around you. You will dive deep into you!⁠
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📱Join MADE On Demand now with a free 2 week trial, link in bio

Chair Core Strength with @helena_cornes ⁠ ⁠ Us

Chair Core Strength with @helena_cornes ⁠
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Using your furniture at home as your home gym, our chair workouts don't require any specialist equipment, just - a chair! A great way to mimic a bench or step, using a chair at home is a simple way to add resistance and make bodyweight workouts more challenging without adding weights. ⁠
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Our Chair Strength workout series will help you to build strength and tone at home, using your own bodyweight and getting all your muscles working. These are low impact classes too, so unlike HIIT training, they are less harsh on your joints and also great if you have limited mobility or are recovering from an injury. If you are training post-injury always seek professional medical advice before attempting any workouts.⁠
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FREE 2 week On Demand trial - click the link in bio to find out more

Cook up a storm this Valentine's Day for your sign

Cook up a storm this Valentine's Day for your significant other, or just for yourself ❤️⁠
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Follow some of our recipes in collaboration with nutritionist @whatluceeats, bringing you vegan alternatives to some of your favourite dishes. over on MADE On Demand.⁠
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Be sure to tag us on social #welcometomade if you try any of our recipes!

HIIT Hard #3 with @helena_cornes 📱⁠ ⁠ Chall

HIIT Hard #3 with @helena_cornes 📱⁠
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Challenge yourself today! Get those endorphins flowing. You will NEVER regret a workout. Give it your all in this 20 minute HIIT class with an EMOM challenge at the start (every minute on the minute) comprising of 5x touchdown squats, 10x jump lunges, 15x squat jumps every minute, for 5 minutes. You can do it!⁠
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Sign up to MADE On Demand with a free 2 weeks - click on the link in bio to find out more

What makes you happy?

What makes you happy?

Legs, Bums & Tums 💪🏻⁠ ⁠ Welcome to MADE'

Legs, Bums & Tums 💪🏻⁠
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Welcome to MADE's workout series focusing with @helena_cornes on three areas that many of us want to improve. The classes focus on toning the legs, glutes and stomach areas, and improve your fitness levels at the same time.⁠
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Click the link in our bio to find out how you can join MADE On Demand for two free weeks!

Our top 5 yoga poses for anxiety over on the blog

Our top 5 yoga poses for anxiety over on the blog now 🙏🏻⁠
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If everything is feeling a little too heavy right now and anxiety is creeping in, try these yoga poses to take your attention into your body and focus your mind on the practice.⁠
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✨Child’s Pose⁠
✨Puppy Pose⁠
✨Bridge Pose⁠
✨Fish Pose⁠
✨Tree Pose⁠
✨Triangle Pose⁠
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You can watch tutorials for these poses on MADE on Demand to work into them and see modifications for your body, with a free two week trial - click the link in our bio to find out more⁠
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📷 @yuphotography⁠
🧘🏼 @helena_cornes ⁠

Join one of our MADE Experts @broganneedham for an

Join one of our MADE Experts @broganneedham for an 8 week challenge that will not only have you running for a full 5 minutes at the end, but also will guide you through each and every step along the way 👟🏃🏻‍♀️⁠
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There's even a downloadable guide to keep you on track - link in bio

Welcome to MADE™
Online Wellness Community
Company registration no. 12544097

Welcome to MADE headquarters
Moddershall Oaks Country Spa Retreat,
Moddershall, Near Stone,
Staffordshire, ST15 8TG

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