How It Works


home comforts

The home section is the perfect place to find out what’s coming soon, the latest uploads, your favourites and key content other on demand subscribers have been streaming recently!

Remember to check the daily wellness tip for inspiration on how to stay happy, healthy and become made!


on demand library

For the full video library, hover over the ‘library’ in the top navigation and select yoga, fitness, nutrition, or wellbeing. 

From each section, you can use the filters to narrow down your selection and find your favourites faster!


like it, save it!

Save all of your favourite on demand videos in one place to watch again and again.

To save a video into your favourites simply click the heart icon at the top right and it’ll be automatically saved for future viewing. save as many videos as you like, there’s no limit!

My favourites can be found on the top navigation ‘my account’ > ‘my favourites’

account your profile

Store all of your personal info safely in your own On Demand profile :

– latest payment details

– contact information

– log in & account details

– your subscription

– made contact form

My profile can be found on the top navigation ‘my account’ > ‘my profile’


set reminders!

Step 1: Find your favourite content to schedule and click the bell icon in the top right corner

Step 2: Schedule your reminder with your chosen date and time for prime viewing

Step 3: Get your email reminder 60 minutes before you start your workout!

Step 4: Feel amazing that you’ve smashed another workout and improved your wellbeing!

Step 5: Schedule all of your content so you never miss a class again, and keep track of it in the On Demand planner.

download get extra!

Look out for the ‘Download’ button below some of our videos, especially healthy recipes, or gym programs! 

This will allow you access to supporting information about that selected video that you can then save or print and refer back to time and time again.