yoga movements

The Christmas Wellness Gift Guide  For the wellness lovers and the inner peace seekers, welcome to the MADE Christmas gift guide. Read on to find steals and treats, for yourself and your loved ones this festive season. For the runners and the joggers Sports bra Whether you are running or jogging, you will know the […]

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SUN SALUTATIONS A morning welcome to the sun or simply something to start your day, sun salutations are a wonderful addition to your day, and we will let you in on a secret, they don’t even have to be done in a morning! Here is everything you need to know about sun salutations so you […]

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