
Selfcare 101 – Issue 4
Welcome to MADE’s email newsletter Selfcare 101 is an online wellness magazine featuring blogs, news, products & offers to help you live well and promote the ethos selfcare isn’t selfish – 20/09/20

Selfcare 101 – Issue 3
Welcome to MADE’s email newsletter Selfcare 101 is an online wellness magazine featuring blogs, news, products & offers to help you live well and promote the ethos selfcare isn’t selfish – 13/09/20

What Luce Eats – Peanut Butter
I’m Luce and I’m the Recipe Developer for MADE On Demand. I create tasty, easy to make plant based recipes for you all to enjoy, whether you fancy something sweet or savoury. You’ll probably learn from this blog post that I am absolutely and utterly obsessed with nut butters. I am going to let […]

Selfcare 101 – Issue 2
Welcome to MADE’s email newsletter Selfcare 101 is an online wellness magazine featuring blogs, news, products & offers to help you live well and promote the ethos selfcare isn’t selfish – 06/09/20

The best yoga poses to relieve lower back pain
If you suffer with lower back pain, or you want to strengthen your lower back muscles, yoga really could be the best medicine! Yoga is a mind and body therapy that treats back pain and relaxes the body. Practising yoga regularly helps you to gain awareness of imbalances and tension in your body so you […]

Healthy Lunch Inspo
The back-to-school rush has already seemingly begun, and we are all retreating back to our offices to find a new kind of normal. As much as we have been looking forward to this day, we would be lying if we said we hadn’t enjoyed having home cooked meals for lunch every single day, with more […]