Monthly Wellness Talks
Location: MADE Cafe | FREE to members, £5 to non-members
Includes a hot drink!
The talks are around 45 minutes, and may include an interactive Q&A with your MADE expert.
Please book in advance via the MADE app to avoid disappointment!
October
World Mental Health Day
Thursday 10th October | 9 am
On world mental health day, take the time to focus on your own wellbeing and join Helena for a talk on mindfulness, the importance of talking about your mental health and tips to improve and better support your own mental wellbeing.
November
Ways to improve your immune system
Friday 1st November |
Join cafe guru Nici for a vegan food workshop to understand how vegan food can help improve your immune system. Learn recipes for some fantastic vegan dishes, and find out more about the right ingredients to replace your meat or dairy items in a dish.
