Kids & Family Classes

Kids & Family Classes

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Classes to get your kids moving! 

Available every Wednesday, Saturday & Sunday throughout the summer holidays

£10 per class (1 adult & 1 child)  //  £15 per class (1 adult & 2 children)

Pre-booking essential

kids box fit

A great introduction to box fit, ideal for children aged 4-13

A high intensity cardio work out including a mixture of cardio exercises as well as boxing technique

Kids Circuits

A great way to get your little ones moving this Summer, with in a fun and energetic circuits class.

Within this class we will be developing strength and endurance by using different timings, reps and exercises. We may also incorporate some adult and child challenges. Do you think you’re up to it?

Suitable for children aged 4-13.

Kids Yoga

A fun and engaging way to introduce your little ones to Yoga, enabling them to learn tools to build strength, balance, mobility and mindfulness. This clam and slower paced class will focus on yoga stretches and meditation.

Suitable for children aged 4-13.

Kids Dance fit

Dance fit is a great way of getting yourself and child engaged in aerobic exercises. Dancing along to great songs slowly increasing your heart rate. We will even have some children and adults dances for you to do together. 

A combination of multiple dance styles form this aerobic workout. Get moving and have fun at the same time! Suitable for children aged 4-13.