7 Day Self care challenge
It is more important than ever that you are putting yourself and your needs first, but we know that it can often fall by the wayside. If this all sounds familiar, we have put together a seven-day challenge for you to focus on self-care, with one small act a day.
While we know it would be wonderful to live in a world where kombucha and pilates were an everyday occurrence, we know all too well that life can get in the way. That is why we have put together something short and sweet to keep your mind and body in check.